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Pei Fen Chen's avatar

As a mother, I care deeply about both my kids’ physical and mental health. To me, this is the solid foundation they can build upon throughout their lives, and I truly believe it will benefit them in the long run. Getting good rest plays an important role in recovering and maintaining both physical and mental well-being.

Both of my kids are night owls, and it’s not easy for me to watch them stay up so late. But when I saw today’s topic, I decided to give myself a break—a full day of rest—without worrying so much about their basic needs. They’ll be fine.

As soon as I shifted my mindset, my productivity increased, and I was able to enjoy more quality rest for the remainder of the day. It’s a win-win.

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carol sullivan's avatar

Sky, I want to wish you and all the dads you bring together in this wonderful community a very Happy Father’s Day.

Your children are lucky beyond words to have fathers like you—someone who listens with love, speaks with respect, and guides with compassion.

Practicing MI is about building trust, honoring autonomy, and helping others feel heard—no matter how small their voice may be. What a gift that is for a child.

You guys show up in a way that says, “You matter. Your voice matters.” And that may be one of the most powerful legacies a father can offer.

Wishing all the dads a day filled with the same love, care and compassion you so generously give.

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